2008 - Fitness Class Schedule

Our Health Club & Spa offers over 35 group fitness classes per week including yoga, Pilates, Tai Chi, cardio kickboxing, Aquacize, and sculpting and toning classes. All classes are included in the price of your membership. From time to time specialty classes may be offered for a small fee.

Schedule Effective May 7, 2008

Click Here for Printable Fitness Class Schedule - Summer 2008(PDF)
Click Here for Class Descriptions & (PDF Version)

7:00 am

8:00 am

9:00 am

BodySculpt
{Melissa}

BodySculpt
{Melissa}

Hi-Lo+ Step {Juanita}

**WaterBabys {Sally}

AquaDynamics {Emma}

10:00 am

Muscle Motions
{Juanita}

Aqua Therapy {Linda}

Gentle Yoga
{Karen}

Aqua Therapy {Linda}

Yoga
{Juanita}

AquaDynamics {Sally & Emma}

11:00 am

Gentle Yoga {Karen}

KickBoxing {Jared}

AquaDynamics {Emma}

Afternoon & Evening Classes

4:00 pm

KickBoxing {Jared}

KickBoxing {Jared}

5:00 pm

5:30 pm

6:00 pm

MuscleMotion{Sally}

** Sea Tots
{Sally}

Step Diva
{Sally}

6:30 pm

Step Diva {Sally}

AquaDynamics {Tiffany}

AquaDynamics {Sally}

7:00 pm

7:30 pm

Yoga
{Jeannie}

Please Note: Group Fitness Schedule is subject to change if the attendance in any class is six ot fewer participants, 3 out of 4 times in a month time frame. Turn schedule over for class descriptions. **Symbolizes specialty class and pre-registration required and may require an additional fee. See front desk for details. If you have any question call us at 1-618-288-5555. Thank You!